Start the conversation
Begin the healing process
Video calls available. Talk to Dena about weekly check-in options once an individual practice is established.
Current Public Classes for Therapeutic Yoga
J-Sei Senior Center
1285 66th St, Emeryville, CA
Fridays 8:30am & Tuesdays 4:30pm
5416 College Ave, Oakland, CA
Yoga for Chronic Pain Workshop
Sunday October 20, 1-3:30pm
also at Namaste Rockridge
Contact Dena with questions about individual sessions & group classes
Presentations, Customized Courses and In-Services for clinical practices
Schedule a talk or experiential demo session to learn the value of Mind and Body protocols to your group, and empower all to self-manage their chronic condition. An ideal option for those who are curious but unable to commit to a new class or sessions.