Start the conversation

Begin the healing process

Video calls available.  Talk to Dena about weekly check-in options once an individual practice is established.

Current Public Classes for Therapeutic Yoga


Tuesdays  10am

J-Sei Senior Center

1285 66th St, Emeryville, CA

Gentle yoga

Fridays 8:30am & Tuesdays  4:30pm

Namaste Rockridge

5416 College Ave, Oakland, CA 

Therapeutic Yoga

Yoga for Chronic Pain Workshop

Sunday October 20, 1-3:30pm

also at Namaste Rockridge

Contact Dena with questions about individual sessions & group classes

Presentations, Customized Courses and In-Services for clinical practices 

Schedule a talk or experiential demo session to learn the value of  Mind and Body protocols to your group, and empower all to self-manage their chronic condition.  An ideal option for those who are curious but unable to commit to a new class or sessions.  

Call or Text 406-544-7282